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Shiorisan http://shioristicks.blogspot.com/2016/04/win-wmpyr-tshirt-7min-work-out-contest.html WushuRichard https://www.youtube.com/channel/UCLe-vSeI0l32KXIJyIUqmKg This is footwork from my style of Eskrima. This will probably be a 4 or 5 part video. In part 1, I show a nice pattern for you to practice at home and get some repetitions so that it becomes muscle memory.
eskrima footwork part 1 stance to stance exerciseeskrima footwork part 1 stance to stance exerciseeskrima footwork part 1 stance to stance exerciseeskrima footwork part 1 stance to stance exercise
eskrima footwork part 1 stance to stance exercise